Did you know we absorb more calcium from plant sources than from animal sources? Lightly steam your leafy greens for the highest bioavailability. Pregnant women should aim to get calcium per day. Here are some tasty Calcium Rich Plant Foods!
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The problem is we are not eating food anymore, we are eating food-like products. Alejandro Junger Be careful with that!
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Majel Barrett-Roddenberry (February 1932 – December Nurse Christine Chapel in the original Star Trek series, Lwaxana Troi on Star Trek: The Next Generation, and the voice of most onboard computer interfaces throughout the series.