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When you put all this together you will be blown away with what you taste!!!!  YUM!!!

When you put all this together you will be blown away with what you taste!!!! YUM!!!

Banana coconut smoothie. The fats found in coconut oil are awesome anti-virals. This dreamy smoothie not only tastes delicious but will also give your immune system a much needed boost! Bottoms up! #smoothie

Banana coconut smoothie. The fats found in coconut oil are awesome anti-virals. This dreamy smoothie not only tastes delicious but will also give your immune system a much needed boost! Bottoms up! #smoothie

Roasted Brussels Sprouts

Roasted Brussels Sprouts

Made these so many times. They are the reason I now say that I like brussel sprouts. Just coat them in salt, olive oil and pepper and roast them in a really hot oven. Great when you are making a chicken already since the oven is already the perfect temp.

Pan-Seared Brussels Sprouts with Cranberries and Pecans. If you're not a fan of brussels sprouts, this recipe may change that!

Pan-seared brussels sprouts with cranberries & pecans

Pan-Seared Brussels Sprouts with Cranberries and Pecans. If you're not a fan of brussels sprouts, this recipe may change that!

Garlic-and-Goat-Cheese-Spaghetti-Squash - OMG, this was AMAZING (my cousin made it for me, so I can't take credit for it...but it was awesome!) However, you don't need to use as much oil as the recipe calls for

Garlic-and-Goat-Cheese-Spaghetti-Squash - OMG, this was AMAZING (my cousin made it for me, so I can't take credit for it...but it was awesome!) However, you don't need to use as much oil as the recipe calls for

The Drs: Danielle's Robotic Gastric Bypass & Flat Belly Frappe Recipe ~1 cup blueberries + 1 cup raspberries + 1/2 cup peanut butter + 2 tablespoons flaxseed + 1 cup milk + 1 cup ice    ~Blend ingredients in a blender until smooth. Enjoy! If you had gastric bypass, it is recommended you wait 2 months after surgery before having any peanut butter product(s)

The Drs: Danielle's Robotic Gastric Bypass & Flat Belly Frappe Recipe

The Drs: Danielle's Robotic Gastric Bypass & Flat Belly Frappe Recipe ~1 cup blueberries + 1 cup raspberries + 1/2 cup peanut butter + 2 tablespoons flaxseed + 1 cup milk + 1 cup ice ~Blend ingredients in a blender until smooth. Enjoy! If you had gastric bypass, it is recommended you wait 2 months after surgery before having any peanut butter product(s)

Great Salad . No recipe but looks like roasted brussels sprouts, pecans, dried cranberries or dried cherries, feta or blue cheese, probably a little honey, lemon, salt,  pepper.  We like brussels sprouts but having them in a salad would be different.

Great Salad . No recipe but looks like roasted brussels sprouts, pecans, dried cranberries or dried cherries, feta or blue cheese, probably a little honey, lemon, salt, pepper. We like brussels sprouts but having them in a salad would be different.

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