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Being gluten-free doesn't have to be hard! Cup4Cup president and cofounder Lena Kwak shares some of her favorite gluten-free recipes and a few great tricks she learned along the way.

Lena Kwak's Gluten-Free Recipes

Being gluten-free doesn't have to be hard! Cup4Cup president and cofounder Lena Kwak shares some of her favorite gluten-free recipes and a few great tricks she learned along the way.

According to the data EVERYONE is gluten intolerant BUT to varying degrees. -- Gluten intolerance symptoms and signs | Dr. Axe

Gluten Intolerance Symptoms & Treatment Methods

According to the data EVERYONE is gluten intolerant BUT to varying degrees. -- Gluten intolerance symptoms and signs | Dr. Axe

Here are 10 best healthy flour alternatives for your daily cooking! #healthy #glutenfree #kitchenhacks

The Skinny on Flour: 10 Best Healthy Flour Alternatives

Here are 10 best healthy flour alternatives for your daily cooking! #healthy #glutenfree #kitchenhacks

Glorious (and Gluten-Free!) Appetizers | Martha Stewart Living - Crowd-pleasers all, these spectacular appetizers don't contain gluten but are flavor-packed pairings for your favorite cocktail, beer, or wine. Serve them at your next party.

Glorious (and Gluten-Free!) Appetizers

Glorious (and Gluten-Free!) Appetizers | Martha Stewart Living - Crowd-pleasers all, these spectacular appetizers don't contain gluten but are flavor-packed pairings for your favorite cocktail, beer, or wine. Serve them at your next party.

Delicious Detox Recipes | Martha Stewart Living - These recipes are perfect for Week 2 of a detox when you'll be introducing certain foods back into your diet all week. Make sure your animal protein is organic and hormone-free, or choose from our vegetarian options.

Delicious Detox Recipes

Delicious Detox Recipes | Martha Stewart Living - These recipes are perfect for Week 2 of a detox when you'll be introducing certain foods back into your diet all week. Make sure your animal protein is organic and hormone-free, or choose from our vegetarian options.

Gluten-free French apple cake: This French Apple Cake, adapted from Cook's Illustrated, has a rich custardy bottom, a light cake layer and a crisp sugary topping. Serve it warm, or at room temperature--either way with a scoop of vanilla bean ice cream or a dollop of whipped cream

Gluten-free French apple cake: This French Apple Cake, adapted from Cook's Illustrated, has a rich custardy bottom, a light cake layer and a crisp sugary topping. Serve it warm, or at room temperature--either way with a scoop of vanilla bean ice cream or a dollop of whipped cream

Gluten Free Almond Coconut Cake Recipe with Amy Stafford at www.ahealthylifeforme.com

Gluten Free Almond Coconut Cake

Do you drink Shakeology? It's definitely my favorite meal of the day. I've pulled together some of my favorite recipes for you!

More than 25 Shakeology Recipes

Do you drink Shakeology? It's definitely my favorite meal of the day. I've pulled together some of my favorite recipes for you!

Blooming Sweet Potato recipe seasoned with cinnamon, nutmeg and a Marshmallow Cream Dip

Blooming Sweet Potato

Blooming Sweet Potato recipe seasoned with cinnamon, nutmeg and a Marshmallow Cream Dip

Healthy 1 Minute Chocolate Brownie with an optional hint of mint- SO moist, fudgy and loaded with chocolate flavor but with NO butter, oil, sugar or white flour- Oven option too! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Healthy 1 Minute Chocolate Brownie with an optional hint of mint- SO moist, fudgy and loaded with chocolate flavor but with NO butter, oil, sugar or white flour- Oven option too! {vegan, gluten free, paleo recipe}- thebigmansworld.com

There's BEANS in this?  20 Gluten Free Garbanzo Bean Recipes

25 Gluten-Free Garbanzo Bean Recipes - There's BEANS in this? -

No Bake Snickerdoodle Cookie Dough Bites.  No added sugar and no oil.  Make them in minutes!  Easy no mixer recipe.  #vegan #glutenfree

No Bake Snickerdoodles

No Bake Snickerdoodle Cookie Dough Bites. No added sugar and no oil. Make them in minutes! Easy no mixer recipe. #vegan #glutenfree

#PlexusForHealth #LiveHealthyLoveLifeBePlexus www.hopeforahealthyfuture.com

5 Foods That Lower Your Blood Sugar Quickly