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Importance of Breakfast: Wonder why your mom is behind you everyday insisting on having breakfast when you leave for college, school or work? Well she is right. Breakfast is important for each one of us. Let’s find out how?

Waffle Omelette

Looking for a savory waffle recipe? Skip the flour and make omelets in your waffle maker! This is a fun and easy breakfast recipe packed with veggies!

Real Food Meal Planning: Winter Weeknights #1

Real food meal planning. A weeks worth of real food dishes that can be prepared and on your kitchen table in no time

Apple Sundae for Breakfast: 5 Reasons to Make Them

Apple Sundae for Breakfast: 5 Reasons to Make Them - 5 reasons your family should be having apples for breakfast http://www.superhealthykids.com/5-reasons-to-make-apple-sundaes-for-breakfast/

Lemon Raspberry Chia Pudding

Lemon Raspberry Chia Pudding showcases the bright flavors of Spring and Summer made into a healthy breakfast, snack, or dessert! Recipe by DessertNowDinnerLater.com for Super Healthy Kids.

Pumpkin Smoothie Bowl

The most delicious and filling way to enjoy pumpkin for breakfast. Topped with apple slices, walnuts and cinnamon, this smoothie bowl screams fall!