Poppy seeds add crunch and a healthy punch of minerals including manganese, calcium, magnesium, phosphorus, copper, iron, zinc, and potassium. 1/2 English cucumber 1 mild red chili, thinly sliced 1/4 …
Sliced fresh carrots and green onions add garden-fresh flavor to this salad, while frozen peas and a homemade honey vinaigrette keep prep quick and easy: http://www.bhg.com/recipes/salads/ideas/garden-fresh-salads/?socsrc=bhgpin011114carrotribbonsalad&page=12
Warm Broccoli Salad with Roasted Onions and Chili Oil, alive.com
Zesty Kohlrabi Remoulade Salad. When people think of salad, they generally envision leafy greens. Well, not all salads are leafy—and definitely not remoulade. But it lends itself to being served on a bed of leafy greens. Or salmon. Or grilled chicken. Or even crisp little toasts. Take your pick. TIP: For a lovely twist, fold in some julienned strips of smoked salmon.
Arugula Salad with Tangerine, Asian Pear, Dried Cranberry & Toasted Almond