Explore Quiche Crustless, Frittata, and more!

Crustless Asparagus Quiche is creamy, low-carb, guten-free and sooo easy to make and freeze!

Crustless Asparagus Quiche is creamy, low-carb, guten-free and sooo easy to make and freeze!

Crustless Asparagus Quiche is creamy, low-carb, guten-free and sooo easy to make and freeze!

Make without ham - Crustless Asparagus Quiche is creamy, low-carb, guten-free and sooo easy to make and freeze!

Creamy Italian Asparagus. It's creamy, it's cheesy, it's full of herbs,  it's pure heaven and your dinner is not complete without it!

Creamy Italian Asparagus

The most asparagus recipe ever. It's creamy, it's cheesy, and it's full of herbs. So delicious, you will fall madly in love with this creamy asparagus.

Sugar Free Custard...4 eggs   2 cups Carb Countdown milk or heavy cream   1 teaspoon vanilla   1/8 teaspoon salt   1/2 cup granular Splenda or equivalent liquid Splenda   1/2 teaspoon nutmeg or cinnamon

Josie's Creamy Egg Custard (baked) - easy low carb dessert from Linda Sue's Low Carb Menus and Recipes (my holiday version: replace vanilla extract with as much rum extract, and sprinkle lightly with nutmeg instead of cinnamon)

Very few airlines serve free food on-board anymore.  This means that if you want to avoid the overpriced (and largely unhealthy) snack boxes and sandwiches they may have, you need to pack your own meals and snacks when traveling with kids. After hundreds of in-flight hours with my kids at various ages and stages, I’ve …

50 Kid-Friendly Airplane Snacks

Enchilada Style Burritos is a delicious Mexican meal where piping hot tortillas are stuffed with cheese, sauce, beans and rice.

Overnight Pineapple Upside Down Cake Oatmeal | easy grab and go breakfast, healthy snack, mason jar recipe

Overnight Pineapple Upside Down Cake Oatmeal

Overnight Pineapple Upside Down Cake Oatmeal | easy grab and go breakfast, healthy snack, mason jar recipe

Celebrate the arrival of spring and asparagus season with this easy crustless quiche recipe. Full of flavor and nutrients, but short on calories.

Asparagus and Feta Cheese Crustless Quiche…An easy and healthy vegetarian quiche for springtime! 108 calories and 3 Weight Watcher SmartPoints

Spinach, Tomato and Feta Quiche - This is an impressive looking quiche that's easy to personalise to your own tastes. You may like to try red peppers instead of the tomato, add a few mushrooms, maybe some asparagus...you get the idea! I served this with a nice salad, a vegetable side dish and a cheese plate for a nice summer meal.

Spinach, Tomato and Feta Quiche

Spinach, Tomato and Feta Quiche - Made this for my grandma. Actually ended up using no milk or cream, and used shredded mozzarella instead of feta. Added bacon as well

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