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"Midnight Light " Dumbbell Couture

"Midnight Light " Dumbbell Couture

TELLM Sand Soft Dumbbell Products Weighted Balls Light Blue. The dumbbell balls help protect you,the floor and other fitness equipment. Suitable weight for cardio and strength training routines to enhance aerobic exercise and tone muscles. Help tone and sculpt your arms, shoulders. Material:Rubber & sand/Diameter:12.5cm. Weight:4Ib/1 pair.

TELLM Sand Soft Dumbbell Products Weighted Balls Light Blue. The dumbbell balls help protect you,the floor and other fitness equipment. Suitable weight for cardio and strength training routines to enhance aerobic exercise and tone muscles. Help tone and sculpt your arms, shoulders. Material:Rubber & sand/Diameter:12.5cm. Weight:4Ib/1 pair.

"Majestic Light" Dumbbell Ring.

"Majestic Light" Dumbbell Ring.

Yoga EVO Elastic Strap for Stretching with 10 Loops  eBook & 35 Online Stretch Video Exercises and Pilates Workouts

Yoga EVO Elastic Strap for Stretching with 10 Loops eBook & 35 Online Stretch Video Exercises and Pilates Workouts

"Midnight Majestic Light" Dumbbell Pendant.

"Midnight Majestic Light" Dumbbell Pendant.

Strength Training > Lateral Raise: "Stand with feet hip-width apart holding light dumbbells in front of thighs with the palms facing each other.  Keep a slight bend in the elbows to protect the joints and lift the arms out to the sides, just to shoulder level.  Lower the weights a repeat for . . . " 5 Sets of 10 Repetitions

Strength Training > Lateral Raise: "Stand with feet hip-width apart holding light dumbbells in front of thighs with the palms facing each other. Keep a slight bend in the elbows to protect the joints and lift the arms out to the sides, just to shoulder level. Lower the weights a repeat for . . . " 5 Sets of 10 Repetitions

"Majestic Light" Dumbbell Pendant.

"Majestic Light" Dumbbell Pendant.

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