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Explore Spicy Cauliflower, Cauliflowers, and more!

Cauliflower "mashed potatoes"-steam 1 bag of cauliflower, fork until mushy, add 1 T "I Cant Believe It's Not Butter", 2 T Parmesan cheese, Tabasco to make it spicy and then microwave on high 2 minutes!! Yummy, filling and low calorie!

Cauliflower "mashed potatoes"-steam 1 bag of cauliflower, fork until mushy, add 1 T "I Cant Believe It's Not Butter", 2 T Parmesan cheese, Tabasco to make it spicy and then microwave on high 2 minutes!! Yummy, filling and low calorie!

Mashed Cauliflower recipe by Whole Foods Market. Replace mashed potatoes with this recipe for some great benefits. It's lower-cal, vitamin packed and easy to make. Plus a little I Can't Believe It's Not Butter and some Garlic, wouldn't hurt.

Mashed Cauliflower

Mashed cauliflower Mashed cauliflower tastes similar to mashed potatoes but with fewer carbs. Top with chopped herbs and grated cheese if you like.

Turnip Cauliflower Mash and the Health Benefits of Turnips #lowcarb #paleo #primal

Turnip Cauliflower Mash

Low-Carb Recipes - SugarFreeSheila.com

A few sample recipes from Sheila's Super-Simple Low-Carb Desserts and Sheila's Super-Simple Low-Carb Recipes, as well as new creations.

"Notato" Pancakes  (flourless cauliflower pancakes)  www.kateshealthycupboard.com

"Notato" Pancakes Have you ever taken left over mashed potatoes and made potato pancakes the next day? I loved them, but no more potatoes for me so these "notato" pancakes made with cauliflower will have to do.

Mexican Cauliflower Rice Bowl.  This is a perfect lunch to get you through the afternoon.  It has a sweet side because there is cubed pineapple and it also has a lot of textures (rice, avocado, cauliflower) so you don't get bored with each bite.  Nutrient-packed, delicious winner.

11 Easy Lunches to Lose Weight

Mexican Cauliflower Rice Bowl - 1 head cauliflower red pepper cup black beans cup pineapple, cubed cup red onion avocado, cubed 1 carrot, diced Cilantro Salsa Cumin Cinnamon red pepper flakes salt and pepper to taste

Mediterranean Cauliflower--A New Way to Cook Cauliflower!

Mediterranean Cauliflower--A New Way to Cook Cauliflower, as if I needed one

Not your Mama's stroganoff. - gluten-free recipe from jubilantjessi.blogspot.com  Has peppers, cauliflower, mushrooms - lots of veggies to sneak into kid tummies!

Not your Mama's stroganoff. - Gluten Free - Low Carb when using Cauliflower Rice and Fresh/Dried mushrooms with heavy cream.