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Spirituality

"Seriously...try it.  1. Gratitude is one of the key ingredients to living a positive life. No matter what's going on in your life, there is always something for which you can be thankful. Find it. Acknowledge it. Start your day on the high note and let it lead you further.  2. What's your focus for the day? How can you be the best version of yourself? What's one thing you can do to be a better partner...friend...parent? Challenge yourself for the day.  3. Remember to breathe. S

"Seriously...try it. 1. Gratitude is one of the key ingredients to living a positive life. No matter what's going on in your life, there is always something for which you can be thankful. Find it. Acknowledge it. Start your day on the high note and let it lead you further. 2. What's your focus for the day? How can you be the best version of yourself? What's one thing you can do to be a better partner...friend...parent? Challenge yourself for the day. 3. Remember to breathe. S

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

The 30-Day Positive Affirmation Challenge That Will Change Your Life

Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!

jeffrey allen 6 muscles of spiritual fitness infographic

The 6 Muscles of "Spiritual Fitness" (Infographic

12 ways to Live a happier life  | Yoga Quotes

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