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Chai Tea Warming Smoothie

Chai Tea Warming Smoothie

My Chai Tea Warming Smoothie formula has the warming flavors of the Asian country and acts as a natural organic process aid—giving you a beautiful sense of well-being.

15 fat burning foods

15 Surprising Fat-Burning Foods

Fat-burning foods that actually burn fat should stabilize your blood sugar, improve your gut health, and curb your appetite. Here are 15 foods that do just

Crispy Smashed Potatoes! Smashed, roasted until crispy, then topped with a creamy garlic-herb pesto! A delicious vegan and gluten-free appetizer or snack!

Crispy Smashed Potatoes with Garlic Pesto

Tender potatoes smashed, roasted until crispy, then topped with a creamy garlic-herb pesto! A delicious vegan and gluten-free appetizer or snack!

Harissa, basil and feta frittata - a lovely dinner for 2 that's vegetarian and gluten-free, with a spicy kick that's balanced out by crumbled feta. Loved by vegetarians and carnivores alike!

Harissa, basil and feta frittata

Looking for gluten-free recipes? Browse our best-ever recipes for a gluten-free diet, which don't compromise on flavour

How women are upping their protein game for more than just workouts

How women are upping their protein game for more than just workouts

How women are upping their protein game for more than just workouts – Well+Good

Apple Cider Vinegar Drinks for Weight Loss

Top 10 Apple Cider Vinegar Drinks for Weight Loss

Unlike other fad diets that promise rapid weight loss but fail to show results in the long term, an apple cider vinegar diet leads to gradual sustainable weight loss over time and the weight that you have lost does not bounce back easily

25 Ways to Fight Inflammation with Chia Seeds

Chia seeds are superfoods rich in fatty acids, packed with nutrition and low in calories. They can be added to almost anything, and are safe for pa

You may feel like you're doing absolutely everything right when it comes to eating healthy in order to lose weight, so why isn't the number on the scale going down? Dr Oz took a look at the crucial mistakes you could be making.

You may feel like you're doing absolutely everything right when it comes to eating healthy in order to lose weight, so why isn't the number on the scale going down? Dr Oz took a look at the crucial mistakes you could be making.

Doctor's Orders: Eat These 4 Detoxifying Foods Every Day

This Is Exactly What Celebrity Nutritionists Eat in a Day

Discover the only book you need to eat better, live healthier, and fight back against the effects of aging. You’ll learn about the 9 foods proven to ease joint pain; fat burning foods that flatten you

Natural solutions can help you prevent illness and shake off depression, stress, irritability – even cravings that lead to overeating. Super Foods for Seniors uncovers amazing recent discoveries about

Filled with earthy veggies and an inkling of sweetness, this protein-rich quinoa salad is the perfect dish to impress your vegetarian friends. Spiced Quinoa Salad with Roasted Vegetables + Labna - I Quit Sugar

Spiced Quinoa Salad with Roasted Vegetables + Labna

Sugar vs. Fat kimberlysnyder.com

Myth-Busting the Great Sugar vs Fat Debate

Bloating is the uncomfortable condition of being swollen or inflated, particularly in the abdominal area. Bloating can be caused by excess.

Nutritionist and NYT Best Selling author Kimberly Snyder shares 5 Mood Boosting Secrets to Lift You up During the "Dark Days"

5 Mood-Boosting Secrets to Lift You Up During "Dark Days"

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