Boost metabolism naturally with this zero-calorie detox drink: Day Spa Apple Cinnamon Water: 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have extra energy
This banana and almond butter toast is a nutrition-packed option for breakfast or an afternoon snack. Bananas are full of resistant starch to power you up, and the almond butter has heart-healthy monounsaturated fat.