this might just be the easiest breakfast to start your day with, and it's super healthy and delicious! made with bananas, spinach, almond butter and some other of our favorite ingredients, your mornings have never been better.

this might just be the easiest breakfast to start your day with, and it's super healthy and delicious! made with bananas, spinach, almond butter and some other of our favorite ingredients, your mornings have never been better.

Are you a morning person? If not, here is an #infographic about becoming a morning person. #health #sleep

Are you a morning person? If not, here is an #infographic about becoming a morning person. #health #sleep

Healthy Smoothie Recipes - Best Smoothies for Breakfast, Lunch, Dinner and Snack. LowFat and Hi Protein  Mixes #smoothie

Healthy Smoothie Recipes - Best Smoothies for Breakfast, Lunch, Dinner and Snack. LowFat and Hi Protein Mixes #smoothie

Cherry Pineapple Smoothie.  Super refreshing, sweet and full of nutrition.  www.superhealthykids.com

Cherry Pineapple Smoothie. Super refreshing, sweet and full of nutrition. www.superhealthykids.com

I included general portion size guidance because I know many of my followers prefer it. Yes, I realize many of you eat a lot more fruit than the portion sizes described here (I do too), but not everyone…

I included general portion size guidance because I know many of my followers prefer it. Yes, I realize many of you eat a lot more fruit than the portion sizes described here (I do too), but not everyone…

Skip the sugary, calorie bomb of a smoothie by using these low-carb ingredients. Print out this cheat sheet and keep it in your kitchen.

Skip the sugary, calorie bomb of a smoothie by using these low-carb ingredients. Print out this cheat sheet and keep it in your kitchen.

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