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Research has shown that the old saying "an apple a day keeps the doctor away" is true. Apples are perfect brain-food! Apples are an excellent source of pectin, vitamin C, and fiber.  They're also good source of potassium.  The skin contains most of the apple's important nutrients.

Research has shown that the old saying "an apple a day keeps the doctor away" is true. Apples are perfect brain-food! Apples are an excellent source of pectin, vitamin C, and fiber. They're also good source of potassium. The skin contains most of the apple's important nutrients.

Healthy Recipes for Spring's Freshest Ingredients: Tangerines ❤ liked on Polyvore

Healthy Recipes for Spring's Freshest Ingredients: Tangerines ❤ liked on Polyvore

Βιταμίνες και οφέλη | AntGeo

Βιταμίνες και οφέλη | AntGeo

Acerola or Malpighia emarginata is a tropical fruit-bearing shrub or small tree. It is said to be a native of South America, Southern Mexico and Central America, but is now also cultivated as far north as Texas and in subtropical countries of Asia, like India.  Its other common names include Barbados cherry, West Indian cherry and wild crepe myrtle.

Acerola or Malpighia emarginata is a tropical fruit-bearing shrub or small tree. It is said to be a native of South America, Southern Mexico and Central America, but is now also cultivated as far north as Texas and in subtropical countries of Asia, like India. Its other common names include Barbados cherry, West Indian cherry and wild crepe myrtle.

Black Currant, scientifically known as Ribes nigrum which have a meaning of black ribes, is a small perennial shrub that is cultivated in the central and northern part of Europe. It has a unique aroma among the other currant berries. This edible berry can grow to about two meters high with woody branches.

Black Currant, scientifically known as Ribes nigrum which have a meaning of black ribes, is a small perennial shrub that is cultivated in the central and northern part of Europe. It has a unique aroma among the other currant berries. This edible berry can grow to about two meters high with woody branches.

Μαστίχα Χίου: Μια «υπερτροφή» ελληνικής προέλευσης http://biologikaorganikaproionta.com/health/150444/

Υγεία - Μόλις… 300 χιλιάδες φορείς ηπατίτιδας στην Ελλάδα

Μαστίχα Χίου: Μια «υπερτροφή» ελληνικής προέλευσης http://biologikaorganikaproionta.com/health/150444/

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