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11 reasons you should drink green tea (other than the fact that it is delicious goodness).

11 Reasons Why You Should Drink Green Tea. You can get the benefits of green tea by drinking several cups of the brew each day or by taking it in a convenient, one-a-day tablet format with high levels of polyphenols and catechins.

disgusting facts about fast food - So Horrible!

10 Disgusting Facts About Fast Food

After reading this I don’t think you will want to eat at a fast “food” restaurant again, these incredible though true facts are enough to make me avoid these places for good. Here we give you 10 disgusting facts about fast food. (Why we clean eat)

I buy cacao nibs from health store and boil a teaspoon of them in one cup of water on stove for a few minutes. Add a little almond milk. It's better then hot chocolate.

Top 10 Flax Seed Health Benefits [Infographic] including nutrition facts a few recipes and suggested uses; guidelines on buying and storing

Benefits of Drinking Water

Benefits of Drinking Water [InfoGraphic]

Food infographic The Benefits of Drinking Water. Infographic Description The Benefits of Drinking Water - Infographic Source -

6 Foods That Keep You Hydrated | Food Facts | Wellness Tips | Health Infographic |

Hydration - The Key To Good Digestion

Follow me for more amazing recipes, DIY tips and much more https://www.facebook.com/robyn.markham.7 !!

Green Tea benefits for your skin, hair, weight loss. Benefits of drinking green tea regularly. Benefits of green tea on your body, mind, bones and beauty.

Need a reason to cut back on sweets? Check out this infographic, which shows the ways sugar affects your body.

Sugar and Immune System: A Health Hazard

Sugar and Immune System: How Does Sugar Affect Your Immune System? Need a reason to cut back on sweets? Check out this infographic, which shows the ways sugar affects your body.

Find out about the different types of tea. Get the facts and more information about coffee

Types of Tea

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