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Why Ayurveda Is Essential To Your Beauty Routine (Infographic) - To help incorporate Ayurvedic principles into your beauty routine, you first need to figure out what your dosha-based skin type is: Vata skin is often dry, Pitta is sensitive, Kapha is oily/combination. Once you know this, you’ll be able to eat to best support your dosha and in turn, the health of your skin. - loved & pinned by www.omved.com

Why Ayurveda Is Essential To Your Beauty Routine (Infographic)

Why Ayurveda Is Essential To Your Beauty Routine (Infographic) - To help incorporate Ayurvedic principles into your beauty routine, you first need to figure out what your dosha-based skin type is: Vata skin is often dry, Pitta is sensitive, Kapha is oily/combination. Once you know this, you’ll be able to eat to best support your dosha and in turn, the health of your skin. - loved & pinned by www.omved.com

A fun breakdown on the negative effects of not getting enough sleep. #rest #sleep get better sleep, sleeping tips

Everything You Need to Know About Sleep in One Simple Infographic

A fun breakdown on the negative effects of not getting enough sleep. #rest #sleep get better sleep, sleeping tips

Lumbar Lordosis or Lumbar Swayback: 5 Simple Corrective Exercises, Tips For Prevention. http://pinterest.com/sostherapy?utm_content=buffer02136&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer.:

Lumbar Lordosis or Lumbar Swayback: 5 Simple Corrective Exercises, Tips For Prevention. http://pinterest.com/sostherapy?utm_content=buffer02136&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer.:

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