YouThrive | Supporting Communities to Create Places Where All Youth Thrive -YouThrive is a practical resource that was developed in a partnership involving Canadian Mental Health Association, Ontario (CMHA Ontario), Centre for Addiction and Mental Health (CAMH), Ontario Lung Association (OLA) and Ophea. It is for leaders in communities and schools across Ontario who work with youth aged 12 to 19.
A form of Hatha yoga, Iyengar is one of the oldest forms of yoga. A number of different props are used in Iyengar since emphasis is given to alignment and precision in every posture. Iyengar teaches how all eight aspects of Ashtanga yoga are integrated and focuses on the aspect of "sequencing," the practice of intentionally grouping and linking specific asanas together.
TED Talks: As it moves beyond a focus on disease, what can modern psychology help us to become? Learn more: http://www.tv.com/web/ted-talks/watch/martin-seligman-what-positive-psychology-can-help-you-become-1545490/