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Hamburguesas de lentejas, berenjena y quinoa

Curried Eggplant, Lentil, and Quinoa Burgers

Sundried Tomato and Mozzarella Quinoa Burgers

Sun dried Tomato and Mozzarella Quinoa Burgers

Quinoa and Tofu Burgers (Makes 8 patties: 1 C water, 1/2 cup quinoa, 1/3 cup walnuts, 1 pckg extra firm tofu, 1/4 C parsley chopped, 2 cloves garlic minced, 1/2 purple onion diced fine, 1/2 C grated carrot, 3/4 C raw grated beets, 2 eggs, 1 tsp curry powder, 1 tsp chilli powder, 1 t smoked paprika, 1/2 t cayanne, 1 T dried oregano, 2 T dried basil, 1 t salt, 3 T rolled oats, and 2 T tamari - serving suggestions: guacamole, goat cheese, salsa, taboulii, and pretzel buns!)

Quinoa and Tofu Burgers (Makes 8 patties: 1 C water, 1/2 cup quinoa, 1/3 cup walnuts, 1 pckg extra firm tofu, 1/4 C parsley chopped, 2 cloves garlic minced, 1/2 purple onion diced fine, 1/2 C grated carrot, 3/4 C raw grated beets, 2 eggs, 1 tsp curry powder, 1 tsp chilli powder, 1 t smoked paprika, 1/2 t cayanne, 1 T dried oregano, 2 T dried basil, 1 t salt, 3 T rolled oats, and 2 T tamari - serving suggestions: guacamole, goat cheese, salsa, taboulii, and pretzel buns!)

Quinoa Black Bean Burgers - this vegan, low fat, gluten free recipe is so easy to make and quick to prepare. Only 8 ingredietns! | www.PancakeWarriors.com

Quinoa Black Bean Burgers

Quinoa Black Bean Burgers - this vegan, low fat, gluten free recipe is so easy to make and quick to prepare. Only 8 ingredietns! | www.PancakeWarriors.com

insalata di farro fagiolini patate pomodori e mais ricetta insalata fredda vegetariana vegana

Insalata di farro fagiolini patate e pomodori fresca

insalata di farro fagiolini patate pomodori e mais ricetta insalata fredda vegetariana vegana

Quinoa Chili - Absolutely cannot wait to try this. It looks delicious. #quinoa #chili #vegetarian

Quinoa Chili

Quinoa Chili - Absolutely cannot wait to try this. It looks delicious. #quinoa #chili #vegetarian

This Thai Veggie Quinoa Bowl recipe is a perfect healthy one pot meal. Full of crunchy flavors and a sharpy and tangy Asian inspired dressing. Healthy and delicious. Vegan and Gluten-Free too. Perfect now that those New Year's Resolutions are in full effect.

Thai Veggie Quinoa Bowls (Gluten-Free, Vegan)

This Thai Veggie Quinoa Bowl recipe is a perfect healthy one pot meal. Full of crunchy flavors and a sharpy and tangy Asian inspired dressing. Healthy and delicious. Vegan and Gluten-Free too. Perfect now that those New Year's Resolutions are in full effect.

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