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With so many cereal options, it is hard to differentiate between the good and the bad. These tips will help you out! #health #diet #tips

Feeling overwhelmed with all of the developments in #health #news? Well, here are the basic truths that everythone should know.

Foods to Avoid When You’re Pregnant

Raw alfalfa sprouts are tasty, but could be dangerous to eat when you're pregnant. 9 foods to avoid when you're eating for two: http://www.womenshealthmag.com/health/foods-to-avoid-during-pregnancy

Detoxing offers a number of benefits to your body, skin, and mind while ridding your life of unhealthy, unwanted, and unnecessary chemicals. #detox #benefits #health #wellness