Lgn365 | Look Great Naked: is a full-on guide to building muscle, losing body fat and creating your ideal physique. I know of no other program that includes all the information wrapped into one resource.

Lgn365 | Look Great Naked: is a full-on guide to building muscle, losing body fat and creating your ideal physique. I know of no other program that includes all the information wrapped into one resource.

3 Ways to Say Goodbye to Belly Fat

How to Strengthen and Tone Your Stomach

Sculpt Your Body in Six Easy Moves

Sculpt Your Body in Six Easy Moves

Lie faceup holding a weight in left hand, arm extended over shoulder. Keeping right arm at side, lift left arm until shoulder blade and head are off floor (as shown); hold for 3 beats. Return to start. Do 5 reps.

Bethenny Frankel's simply flat ab routine. Lose 2 inches in 4 weeks!   (except I'm pretty sure my abs have disappeared and I can't do a single set without stopping!)

The Flat-Belly Workout

Bethenny Frankel's simply flat ab routine. Lose 2 inches in 4 weeks! (except I'm pretty sure my abs have disappeared and I can't do a single set without stopping!)

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