15 Self Esteem Building Activities & Exercises For Anyone! A damaged self-esteem can wreck your career and harm your relationships. You can turn your life around by working on your self-esteem, and this guide will give you all the resources you need.
Introducing activities into your family therapy sessions can help make the process more engaging while creating a warm/fun environment, and breaking down concepts to be more developmentally appropriate for children.
A Self- Esteem Checklist. I don't relieve believe in the terminology "self-esteem", for me, it's more like "self-worth", but this list can be helpful to get a better understanding of an individual's view of themselves.