"Healthy Living" *Trick your mind into thinking there’s more food in front of you by using a side or salad plate instead of an over-sized plate. *Breakfast should be your biggest meal of the day (since you have the most time to burn it off), and dinner should be your smallest. *Love the idea of going vegetarian but lack the resolve? Pick one night a week and cook a vegetarian meal. Meatless Mondays, here we come!
Smoothie bowls, breakfast bowls, macro bowls, Buddha bowls, and quinoa bowls have all taken the world by storm—and we've rounded up our favorites that are as delicious and healthy as they are pretty to look at!
Spicy tofu stew (soon dubu). Just one of many Korean dishes that I love. Perfect on a cold night with a bowl of steamed rice, kimchee and dried seaweed on the side! Made this at home one night and it was superb. :)