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Primal Egg Nog.     4 beaten egg yolks 3 cups coconut milk, almond milk, or whole cream 1 teaspoon maple syrup or sugar 1 teaspoon vanilla extract ground nutmeg and cinnamon to taste

"primal eggnog" 4 beaten egg yolks 3 cups coconut milk, almond milk, or whole cream 1 teaspoon maple syrup or sugar 1 teaspoon vanilla extract ground nutmeg and cinnamon to taste

If ever there was a seasonal drink, eggnog is it. Imagine drinking eggnog on spring break or poolside during the summer… it just doesn’t work, does it? We’re getting towards the end of prime eggnog drinking season and if you don’t make a batch soon you’re going to have to wait until next December rolls […]

Primal Eggnog

If ever there was a seasonal drink, eggnog is it. Imagine drinking eggnog on spring break or poolside during the summer… it just doesn’t work, does it?

Batido energizante y digestivo de banana y calabaza - Vida Lúcida

Vegan Pumpkin Banana Smoothie cups unsweetened almond (or coconut) milk 1 cup crushed ice frozen banana 1 teaspoon finely ground flaxseed cup pumpkin puree tablespoons maple syrup teaspoon each of cinnamon, nutmeg, and ginger

Morning Paleo Smoothie | Paleo Leap

Morning Paleo Smoothie

Eggnog (Paleo, Dairy Free) via DeliciouslyOrgani...

Eggnog (Dairy Free, Paleo, Primal)

This eggnog recipe uses cooked eggs to create a caramel-custard flavor that can't be matched with raw egg yolks. I prefer the eggnog spiked with a little brandy and sprinkled with a bit of nutmeg

Our "Go To" cookie for a grain-free, dairy-free paleo treat.  They taste fantastic!

Gluten free almond butter chocolate chip cookies, replace brown sugar with coconut sugar.

Dark Chocolate Cake by @Primal Palate #nutfree

Dark Chocolate Cake by Shute Cook Palate for candida free try with black beans and more vanilla bean powder

Healthy Chai Tea Latte Makes 1 drink  1 cup almond milk 1/2 tsp vanilla 1 tsp cinnamon 1 Chai tea bag Combine almond milk, vanilla, and cinnamon in a microwave-safe mug. Microwave for 2 minutes and place the Chai tea bag in the mug. Enjoy!

Healthy Chai Tea Latte Makes 1 drink 1 cup almond milk tsp vanilla 1 tsp cinnamon 1 Chai tea bag Combine almond milk, vanilla, and cinnamon in a microwave-safe mug. Microwave for 2 minutes and place the Chai tea bag in the mug.

flaxseed bread Ingredients 2/3 cup flax meal 1/3 cup almond meal 1 1/2 tsp baking powder Pepper to taste Salt to taste Approximately 3 tsp olive oil or coconut oil 2 eggs Optional can add crushed thyme, sage, oregano, rosemary or cinnamon to taste Water to make the batter pourable

21 Paleo Breads with No Wheat or Grains Whatsoever

flaxseed bread Ingredients cup flax meal cup almond meal 1 tsp baking powder Pepper to taste Salt to taste Approximately 3 tsp olive oil or coconut oil 2 eggs Optional can add crushed thyme, sage, oregano, rosemary or cinnamon to taste Water t

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