16 tips for natural childbirth. Another pinner said"This is EXACTLY what we were taught in Bradley classes! It worked wonderfully for me during labor! These techniques were so relaxing, even when the contractions got intense at the very end!
Breathe Baby Out Instead Of Pushing - It seems there are two sides to the argument of just exactly which is the best way to move your baby through the birth canal: breathing baby out, or actively pushing. Both have their advantages and one way may not wor