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Illustrations: How A Tooth Decays  Pinned by www.CosmeticDentistryForSanDiego.com

Illustrations: How A Tooth Decays Pinned by www.CosmeticDentistryForSanDiego.com

eat right. kick your cravings. *sub* dairy by plant-based dairy ;) #vegan

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Choose fresh fruit instead of juice. One orange has 60 calories, while a cup of orange juice contains 110. Calories saved: 50

100 Easy Ways to Cut 50 Calories

Choose fresh fruit instead of juice. One orange has 60 calories, while a cup of orange juice contains 110. Calories saved: 50

Licorice    Although research is limited, licorice could ease heartburn and get to the source of the problem, says Susan Blum, MD, founder and director of the Blum Center for Health in Rye Brook, N.Y.    "The contents of your stomach are supposed to be acidic…which is why antacids are not the solution," Dr. Blum says. Instead, she says, licorice has natural stomach healing properties. Eating a lot of licorice, however, can also have serious side effects like high blood pressure, so look for…

Licorice Although research is limited, licorice could ease heartburn and get to the source of the problem, says Susan Blum, MD, founder and director of the Blum Center for Health in Rye Brook, N.Y. "The contents of your stomach are supposed to be acidic…which is why antacids are not the solution," Dr. Blum says. Instead, she says, licorice has natural stomach healing properties. Eating a lot of licorice, however, can also have serious side effects like high blood pressure, so look for…

I never go a day without drinking apple cider vinegar, I use this for my early morning detox to lose weight and help to clear up my skin condition. But some of you may have problem in drinking ACV because of its potent taste. Check out the recipe to make your apple cider "drinkable".   #apple_cider_benefits, #body_detox

I never go a day without drinking apple cider vinegar, I use this for my early morning detox to lose weight and help to clear up my skin condition. But some of you may have problem in drinking ACV because of its potent taste. Check out the recipe to make your apple cider "drinkable". #apple_cider_benefits, #body_detox

Another after lunch To-Do: nibble on cheese after meals. That soda and chocolate chip cookie you downed during lunch left acid on your teeth, but certain cheeses are alkaline, meaning they contain substances which can neutralize acid. #FrandsendDental

Another after lunch To-Do: nibble on cheese after meals. That soda and chocolate chip cookie you downed during lunch left acid on your teeth, but certain cheeses are alkaline, meaning they contain substances which can neutralize acid. #FrandsendDental

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