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Cashews Are A Natural Anti-Depressant because they have essential amino acid L-tryptophan. Beans, peas, cheese, and nuts (and wheat germ, but that's not gf) have tryptophan as well. Also lists other health benefits of cashews.
Struggling with depression? Mix the Anti-depressive blend together in a glass jar (I like to use empty EO bottles that I save) and diffuse drops. You may also put in a 10 ML roller ball, top off with fractionated coconut oil and apply to the bottoms
11 natural ways to beat depression' AND if you need to medicate (in consultation with your doctor) then medicate, there is NO shame in taking anti-depressant medication. Do all you need to do in your recovery.
11 natural ways to beat depression AND if you need to medicate (in consultation with your doctor) then medicate, there is NO shame in taking anti-depressant medication. Do all you need to do in your recovery.
Anti-depression spray blend - I am SO VERY thankful for my essential oils! That truly have changed my family's health and physically and emotionally! Let me know if you have questions or I can help you make choices with essential oils friends!