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6 WEEKS SUMMERTIME SLIM DOWN: DAY 13: SHOULDERS (Cardio: 45 minutes on the stairclimber)

6 WEEKS SUMMERTIME SLIM DOWN: DAY 13: SHOULDERS (Cardio: 45 minutes on the stairclimber)

LOVE GYM TIME EXCITEMENT! Don't forget your WordLock Sportlock ! Gets yours at www.wordlock.com

i started going to the gym and working out with my dad when i was in grade and i never stopped

CrossFit Like the quote, just not quoted person.

Pain is temporary, it may last a minute or an hour or a day or a year but eventually it will subside and something else will take its place, if i quit it lasts forever- Lance Armstrong

Fitness Motivation Funny Humor Quote

Daily motivation (25 photos)

Get Gladiator Abs Whats the secret to a flat stomach? Dominate your diet and youll reap the rewardsso give this healthy meal plan a try.

Christmas Abbott Bad Ass Body Diet

Christmas Abbott BadAss Body Diet

Professional athlete, former NASCAR pit crew member, CrossFit star, and Olympic lifter Christmas Abbott knows what is needed to get a body in shape. - Christmas Abbott Bad Ass Body Diet - The perfect CrossFit complement.

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