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Painful emotions. Codependency creates stress and leads to painful emotions. Shame and low self-esteem create anxiety and fear about being judged, rejected or abandoned; making mistakes; being a failure; feeling trapped by being close or being alone. The other symptoms lead to feelings of anger and resentment, depression, hopelessness, and despa...

There is a battle between two wolves in all of us... One is Good & the other is Evil; The one you choose to feed is the one who will be the winner.

My mantra....this week I have had to tell myself this many times, today was the epitome of poopy :(

I accept the consequences of my actions. I live with them every day. There are others who do not and who will never change because of that.

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