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Got a sweet tooth? Dark chocolate & peanut butter is a great combo!

Got a sweet tooth? Dark chocolate & peanut butter is a great combo!

Homemade spicy garlic kale chips!        1. wash and dry kale (preferably organic)         2. tear into bite-sized pieces        3. toss olive oil, salt, garlic powder, crushed pepper flakes (or any spicy spice!) and a mix of herbs with kale leaves.        4. lay out on cookie sheet covered in foil       5. place in oven (300 degrees F)       6. bake for 20 minutes         7. enjoy!            careful not to cook too long - as you can see, a few of my kale chips were overcooked :(    I…

Baked Kale Chip Recipe

For you Homemade spicy garlic kale chips! wash and dry kale. tear into bite-sized piece toss olive oil, salt, garlic powder, crushed pepper flakes (or herbs)lay out on cookie sheet covered in foil place in oven degrees F) bake for 20 minutes enjoy!

Lose weight faster with these fat-burning poses of yoga. : Weight Loss

Yoga is a method that helps you stay away of stress, keeps you fit and healthy, increases the metabolism in your body, and keeps you active and energized. - Fitness Little

Interval Training is one of the best training techniques for any sport!! I absolutely live by it :)

Sweet and Spicy Bacon Wrapped Chicken Tenders

An awesome total body tightening HIIT treadmill sprinting workout || lushiouslifts.com

An awesome total body tightening HIIT treadmill sprinting workout.Need some inspiration for your Weight Loss Challenge With Cash Prize? Check out some of my favorites here!

QUICK TIP - if you're like me you hate throwing out food. When my bananas ripen I toss them into a freezer bag to add to smoothies & shakes later!

QUICK TIP - if you're like me you hate throwing out food. When my bananas ripen I toss them into a freezer bag to add to smoothies & shakes later!

bulu_workout_total_tone_tabata #CardioWorkouts | Posted By: NewHowToLoseBellyFat.com

bulu_workout_total_tone_tabata #CardioWorkouts | Posted By: NewHowToLoseBellyFat.com

Crock pots and chicken are a match made in heaven. These21 Day Fix Chicken Crock Pot Recipes are a great way to make an entire week's worth of meals quickly!

Crock pots and chicken are a match made in culinary heaven. It just so happens that adding 21 Day Fix to the mix makes it even better! 21 Day Fix Chicken Crock Pot Recipes are a great way to make an entire week's worth of meals quickly and easily without

Your morning can be that make-or-break time that sets you up for a good day or a bad day. Here are 11 habits you can establish that will put you on the path of stringing together good …

Your morning can be that make-or-break time that sets you up for a good day or a bad day. Here are 11 habits you can establish that will put you on the path of stringing together good …

Beachbody workouts and #Challenge Packs :) www.beachbodycoach.com/arodrigues

Some of the programs Beachbody offers. I've used Insanity, Brazil Butt Lift and TurboFire, Hip Hop Abs, Turbo Jam, I've tried Greenberry and Chocolate Shakeology.

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