To normalise blood pressure is one of, if not the most important thing you can do to increase your health, quality of life and lifespan. Fortunately, evidence shows there’s an abundance of natural food to lower blood pressure available to us.
"Researchers found that beetroot juice intake reduces blood pressure by mm Hg in just a few hours. A reduction of at least 5 mm Hg in blood pressure reduces your risk of a life-ending stroke by and cardiovascular diseases by
High Blood Pressure: Symptoms and Natural Prevention
High vs Low Blood Pressure : Risk of both low blood pressure and high blood pressure normally increases with age due in part to normal changes during aging. Here are how low and high blood pressure stack up … shares
Home Remedies for High Blood Pressure High blood pressure, also known as hypertension, is a serious health problem that can lead to heart attacks, strokes and kidney failure. A blood pressure reading of mm Hg or above is considered high.
9 Simple Diet Tips To Keep High Blood Pressure In Control
9 Simple Diet Tips To Keep High Blood Pressure In Control Are you suffering from high blood pressure? Then apart from getting medical advice here are some tips on using diet to control high blood pressure!