When I feel like channeling my inner angsty teen or when I feel the need to yell absurdly loud, I listen to music from those who feel the same. Weirdly enough, instead of fueling my frustrations, listening to angry music actually is a way to let off steam
Weirdly enough, instead of fueling my frustrations, listening to angry music actually is a way to let off steam and channel feelings in a positive way. Bottom line, angry music can sometimes make you feel better
There is a phrase that goes, "stressed is desserts spelled backwards," but when you don't feel like indulging in sweets, there is always another option: music. Beat the afternoon work slump and stay relaxed with these 36 feel-good tunes.
If I show you my song, read you my story, I am giving you a piece of me, of my heart, that not very many people ever see. All I ask in return is that you do not laugh at the seriousness of it or overlook the fact that I am giving you part of who I am.
place cards in a pocket chart and give each child a mini popsicle stick with their name on it. They take turns going up and putting their stick in front of the smiley face that corresponds to how they feel, using a complete sentence.