This low-calorie combination of easily available carrot, tomato and beetroot provides large doses of fibre and vitamin a, and is a perfect way to kick start the day! the lovely colour makes it especially appealing to kids.
An indispensable part of many western dishes, this low calorie version of tomato gravy tastes great and is also rich in the anti-aging nutrient, vitamins A. Use this in recipes like, Indian Sizzler and Cabbage Rolls in Tomato Gravy.
Beetroot Tikkis in Spinach Gravy. Beetroot and carrot with tangy spices gives goes well with garlic-flavoured spinach gravy. Beetroot, a storehouse of antioxidants, helps iron in its activities; oats make recipe fibre-rich.
Lemony Tomato, Orange and Carrot Juice brimming with antioxidants – vitamin A and C, this tangy drink gives you the resistance you need to fight the pollution, stress and infections that you face every day.