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It can be tough to find a full autoimmune protocol friendly sausage recipe.  Nightshade spices are very common, but even more so are the many seed-based spices that many people with autoimmune disease are sensitive to.  I developed this sausage recipe to provide a healthy, high-protein breakfast for even those following the strictest version of …Read More

It can be tough to find a full autoimmune protocol friendly sausage recipe. Nightshade spices are very common, but even more so are the many seed-based spices that many people with autoimmune disease are sensitive to. I developed this sausage recipe to provide a healthy, high-protein breakfast for even those following the strictest version of …Read More

Paleo Diet versus Autoimmune Protocol chart | http://asquirrelinthekitchen.com

Diet

Paleo Diet versus Autoimmune Protocol chart | http://asquirrelinthekitchen.com

INGREDIENTS    SERVINGS 4-6   Marinade  2 limes, zest of  1⁄3 cup lime juice  1⁄4 cup honey  2 garlic cloves, crushed  2 tablespoons soy sauce  1⁄4 teaspoon Tabasco sauce  3 lbs chicken wings  salt    DIRECTIONS  Mix marinate ingredients together in a zip lock bag marinate for 3-4 hours.  Line

INGREDIENTS SERVINGS 4-6 Marinade 2 limes, zest of 1⁄3 cup lime juice 1⁄4 cup honey 2 garlic cloves, crushed 2 tablespoons soy sauce 1⁄4 teaspoon Tabasco sauce 3 lbs chicken wings salt DIRECTIONS Mix marinate ingredients together in a zip lock bag marinate for 3-4 hours. Line

| Reintroducing Foods on the Paleo Autoimmune Protocol (AIP) | http://asquirrelinthekitchen.com

Reintroducing Foods on the Paleo Autoimmune Protocol (AIP)

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