The Plant Plus Diet Solution by Joan Z. Borysenko, Ph.D.

The Plant Plus Diet Solution by Joan Z. Borysenko, Ph.D.

I first learned about Coconut Oil years ago, after I was first diagnosed with Ulcerative Colitis and was reading everything I could about nutrition and health. The first book I read that mentioned it was The Maker’s Diet by Jordan Rubin. In the book, he explains how the human body is not meant to digest or process man-made foods, but how it’s designed to digest and process natural foods, non-processed foods occurring in nature. For optimal health, we need to consume the foods that we as…

I first learned about Coconut Oil years ago, after I was first diagnosed with Ulcerative Colitis and was reading everything I could about nutrition and health. The first book I read that mentioned it was The Maker’s Diet by Jordan Rubin. In the book, he explains how the human body is not meant to digest or process man-made foods, but how it’s designed to digest and process natural foods, non-processed foods occurring in nature. For optimal health, we need to consume the foods that we as…

Cashew Chicken Chopped Salad with Chili Dusted Mango I howsweeteats.com

Chopped Cashew Chicken Salad

Apples Apples are very helpful for lung health due to their antioxidants and fiber. There has been direct research linked to less occurrences of asthma and lung cancer with the frequency of apple intake. According to the study, an apple a day really keeps the doctor away, particularly a lung specialist.

Apples Apples are very helpful for lung health due to their antioxidants and fiber. There has been direct research linked to less occurrences of asthma and lung cancer with the frequency of apple intake. According to the study, an apple a day really keeps the doctor away, particularly a lung specialist.

Simmered with vinegar and shallots, brown sugar and mustard unite to create a bold, luscious glaze for salmon that intensifies even further under a broiler.

Salmon with Brown Sugar and Mustard Glaze

Simmered with vinegar and shallots, brown sugar and mustard unite to create a bold, luscious glaze for salmon that intensifies even further under a broiler.

pinned once before. just want to pin again. maybe it will hit home for some of my smoker friends. you are in control, you can do it.

pinned once before. just want to pin again. maybe it will hit home for some of my smoker friends. you are in control, you can do it.

The Lemonade Cookbook: Southern California Comfort Food from L.A.'s Favorite Modern Cafeteria

The Lemonade Cookbook: Southern California Comfort Food from L.A.'s Favorite Modern Cafeteria

The Lemonade Cookbook: Southern California Comfort Food from L.'s Favorite Modern Cafeteria: Alan Jackson, JoAnn Cianciulli

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