Today
Explore
Shop
Explore
a woman is doing a yoga pose on a mat in front of a white wall
Save
primewomen.com

Prime Women Yoga: Urdhva Mukha Svanasana (Upward-Facing Dog Pose) - Prime Women | An Online Magazine

Photo by
f9photos
on
Getty Images
·
Benefits of Practicing Upward-Facing Dog: Upward-Facing Dog stretches the chest and spine while strengthening the wrists, arms, and shoulders. Strengthening and opening the upper body and chest improves posture and can be therapeutic for asthma. Upward Dog creates suppleness in the back torso and abdomen, which stimulates the abdominal organs and improves digestion. It also
Upward Facing Dog Pose
Muscles Of The Neck
Aerial Yoga Poses
Ashtanga Vinyasa Yoga
Upward Facing Dog
Dog Yoga
Yoga Exercises
Aerial Yoga
Daily Yoga
primewomen
Prime Women
31.2k followers

Comments

No comments yet! Add one to start the conversation.