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Great book!  Doing it now on week 3 feeling great and seeing results!

Great book! Doing it now on week 3 feeling great and seeing results!

100 things to put in a habit tracker bullet journal planner routine free printable habit tracker plan with me planner review-min

100 things to put in your habit tracker of your planner or bullet journal (plus free printable habit tracker)

100 things to put in a habit tracker bullet journal planner routine free printable habit tracker plan with me planner review-min

Yup kinda true. I fear I won't be able to raise my arms tomorrow but I felt amazing when I pushed through that last set today.

Yup kinda true. I fear I won't be able to raise my arms tomorrow but I felt amazing when I pushed through that last set today.

7 Tips for Waking Up Early to Exercise� really good tips for when I get back on routine.

33 Cardio-Based Bodyweight Exercises

7 Tips for Waking Up Early to Exercise� really good tips for when I get back on routine.

30 day shred...I love this workout...It's Awesome!

Jillian Michaels: 30 Day Shred (DVD)

A great book that breaks down the science to help you eat more healthfully to lower blood pressure & cholesterol naturally.

A great book that breaks down the science to help you eat more healthfully to lower blood pressure & cholesterol naturally.

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