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A sopa junta o útil ao positivo. Ela  entra no nosso organismo,   equilibrando  a temperatura corporal e  saciando a  fome, sem juntar muitas gordurinhas.  Há até um estudo comprovando que quem toma sopa todos os dias acaba ingerindo menos calorias do que aqueles que preferem outro tipo de alimento, sem ter qualquer prejuízo nutricional.

Sopa creme de Abóbora com gengibre

A sopa junta o útil ao positivo. Ela entra no nosso organismo, equilibrando a temperatura corporal e saciando a fome, sem juntar muitas gordurinhas. Há até um estudo comprovando que quem toma sopa todos os dias acaba ingerindo menos calorias do que aqueles que preferem outro tipo de alimento, sem ter qualquer prejuízo nutricional.

The easiest way to a healthy week? Plan ahead! These healthy meal prep ideas make weekday lunches a snap—and they're delicious, to boot. See more at spryliving.com

10 Healthy Meal Prep Recipes to Make Your Week a Breeze

The easiest way to a healthy week? These healthy meal prep ideas make weekday lunches a snap—and they're delicious, to boot. See more at spryliving.

A beautiful cheese board is always impressive when you're entertaining - and your guests don't have to know that it only took you minutes to put together!

How to Make an Awesome Cheese Board in Minutes

A beautiful cheese board is always impressive when you're entertaining - and your guests don't have to know that it only took you minutes to put together!(How To Make Recipes Awesome)

How to make the best ever NO BAKE NUTELLA CHEESECAKE! (With VIDEO tutorial!) This delicious cheesecake is the ultimate in Nutella, chocolate and hazelnut indulgence. This no bake dessert is quick and simple, easy enough for anyone, this is a must try pudding recipe!

No Bake Nutella Cheesecake Recipes

How to make the best ever NO BAKE NUTELLA CHEESECAKE! (With VIDEO tutorial!) This delicious cheesecake is the ultimate in Nutella, chocolate and hazelnut indulgence. This no bake dessert is quick and simple, easy enough for anyone, this is a must try pudd

9 Slab Pies That'll Make You Wonder Why You Even Own a Pie Pan: Who wants a slice of pie when you can have a slab? No one, that’s who. These sweet and easy slab pie recipes prove that it’s all in the crust.

Slab Pies That Will Make You Wonder Why You Even Own a Pie Pan

Make your own pie crust not pilsbury. 9 Slab Pies That'll Make You Wonder Why You Even Own a Pie Pan: Who wants a slice of pie when you can have a slab? No one, that’s who. These sweet and easy slab pie recipes prove that it’s all in the crust.

Unicorn Hot Chocolate-A magical pastel rainbow of color, fluffy mini marshmallows and a warm and creamy white chocolate make this Unicorn Hot Chocolate the stuff of little girls' dreams. This quick and easy recipe would make a great surprise beverage for a cold winter day or a tasty sweet treat for a special birthday party or celebration. It's the perfect warm drink dessert for a sleep over slumber party. It even makes a great addition to a spring Easter party or celebration.

Unicorn Hot Chocolate

Unicorn Hot Chocolate-A magical pastel rainbow of color, fluffy mini marshmallows and a warm and creamy white chocolate make this Unicorn Hot Chocolate the stuff of little girls' dreams. This quick an (Chocolate Milkshake Easy)

Protein shakes are consumed by almost every individual who workouts regularly. Protein shakes are needed to repair broken muscles that are a result of workin...

HEALTHY PROTEIN SHAKE RECIPES

Protein shakes are consumed by almost every individual who workouts regularly. Protein shakes are needed to repair broken muscles that are a result of working out and to make muscles stiff and strong.

This Cold Brew Coffee Pie is fantastic! Creamy, smooth and chilly with a chocolate cookie crust, a dreamy no-bake coffee filling and whipped cream. Easy, impressive and delicious! Substitute the crust with something more low carb friendly.

Easy Cold Brew Coffee Pie

This Cold Brew Coffee Pie is fantastic! Creamy, smooth and chilly with a chocolate cookie crust, a dreamy no-bake coffee filling and whipped cream. Easy, impressive and delicious! Substitute the crust with something more low carb friendly.

These light and fluffy Orange Creamsicle Cupcakes are filled with a marshmallowy creme filling and topped with a sweet orange vanilla cream cheese frosting! It’s like eating an Orange Creamsicle in cupcake form! Orange Creamsicles are one of those childhood treats that you never outgrow. For me though, it was always those little orange sherbet …

Orange Creamsicle Cupcakes

These light and fluffy Orange Creamsicle Cupcakes are filled with a marshmallowy creme filling and topped with a sweet orange vanilla cream cheese frosting! It’s like eating an Orange Creamsicle in cupcake form! Orange Creamsicles are one of those childhood treats that you never outgrow. For me though, it was always those little orange sherbet …

Hershey’s S’mores Cupcakes – delicious chocolate cupcakes with a graham cracker crust, filled with light and fluffy marshmallow filling.

Hershey S’mores Cupcakes

Hershey’s S’mores Cupcakes – delicious chocolate cupcakes with a graham cracker crust, filled with light and fluffy marshmallow filling.

Cream Cheese Filled Red Velvet Muffins: All the red velvet flavor packed into a muffin, filled with lightly sweetened cream cheese filling. via @frshaprilflours

Cream Cheese Filled Red Velvet Muffins

Cream Cheese Filled Red Velvet Muffins: All the red velvet flavor packed into a muffin, filled with lightly sweetened cream cheese filling. via @frshaprilflours

An easy recipe for oist and delicious Coconut Cream Poke Cake filled with coconut cream pudding and topped with a creamy whipped topping.

Coconut Cream Poke Cake

An easy recipe for oist and delicious Coconut Cream Poke Cake filled with coconut cream pudding and topped with a creamy whipped topping.

Vanilla Peach Layer Cake is a perfect dessert for summer. Tender, moist cake is layered with a sweet peaches and cream frosting, with chunks of fresh peaches. #Moistvanillacake

Vanilla Peach Layer Cake

Vanilla Peach Layer Cake is a perfect dessert for summer. Tender, moist cake is layered with a sweet peaches and cream frosting, with chunks of fresh peaches. #Moistvanillacake

Remember the days when your mom would make cinnamon toast bread? If you've got a few minutes, you can make a sheet of cinnamon sugar crackers that will last for days, and you won't be able to say no to them.

Cinnamon Sugar Crackers You Can’t Say No To

Remember the days when your mom would make cinnamon toast bread? If you've got a few minutes, you can make a sheet of cinnamon sugar crackers that will last for days, and you won't be able to say no to them.