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Many many many of us know the feeling of anxiety. This is for those of you who don't understand what it's like. Please read this so you can understand what we go through on a daily basis

I'm about to order this t-shirt online. Some of the comics I post are taken from NatalieDee and this one describes me PERFECTLY.

Anxiety infographic. Anxiety disorders are real and should be taken seriously. Just because you can't see inside my brain doesn't mean my anxiety and panic disorder isn't there.

Dealing With Stress At Work

20 Feelings That Sum Up Having Both Depression And Anxiety

Here's What No One Tells You About Having Both Depression And Anxiety

It’s fearing every day that your partner will get fed up and leave, but your anxiety whispering in your ear that they deserve better and should. 20 Feelings That Sum Up Having Both Depression And Anxiety

Courtesy of @time #anatomy #anxiety #responses #reflexes the #brain #infographic #thehighroad #stimuli #id #organs #heart #hormones #cells #locus #cortex #todo

Anatomy of anxiety, including goings-on in both the body and brain. Like most powerful states, anxiety is a total mind-body experience! --somehow, reading everything I can about how anxiety and panic work calms me.

important phone calls...

Anxiety Cat is an image macro similar to a more anxiety-ridden version of Socially Awkward Penguin except it has a kitty in it so it wins by default. Sorry, Socially Awkward Penguin, but those are the rules which I just invented.

Haha The art of giving ourselves credit for the smallest victories. | 24 Comics That Capture The Frustration Of Anxiety Disorders

The art of giving ourselves credit for the smallest victories. comics that capture anxiety disorders)

The way the littlest things can feel like huge accomplishments. | 24 Comics That Capture The Frustration Of Anxiety Disorders

"Minimal crying in a vehicle"! 24 Comics That Capture The Frustration Of Anxiety Disorders

<b>For those who have dealt, are dealing, or simply want to learn more.</b>

How anxiety stops us from being social.

How anxiety stops us from being Comics Capture The Frustration Of Anxiety Disorders

This is all excellent advice. How to decrease the effects of a panic attack.

5 Steps to Stop a Panic Attack Now

When Feelings Overwhelm: How to Help a Child. Collection of Activities, #Printables, Products and Books for children, teachers and parents about coping with anxiety, anger and other overwhelming emotions.

When Feelings Overwhelmed: How to Help a Child. Collection of Activities, Products and Books for children, teachers and parents about coping with anxiety, anger and other overwhelming emotions.

recognize and conquer

The proper way to help anxiety is to learn more about it. Learn what triggers your anxiety, understand how to calm yourself down when you have a panic attack. Just get to know your anxiety, and you'll be able to manage it -CC

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