It’s fearing every day that your partner will get fed up and leave, but your anxiety whispering in your ear that they deserve better and should. 20 Feelings That Sum Up Having Both Depression And Anxiety
Anatomy of anxiety, including goings-on in both the body and brain. Like most powerful states, anxiety is a total mind-body experience! --somehow, reading everything I can about how anxiety and panic work calms me.
Anxiety Cat is an image macro similar to a more anxiety-ridden version of Socially Awkward Penguin except it has a kitty in it so it wins by default. Sorry, Socially Awkward Penguin, but those are the rules which I just invented.
The proper way to help anxiety is to learn more about it. Learn what triggers your anxiety, understand how to calm yourself down when you have a panic attack. Just get to know your anxiety, and you'll be able to manage it -CC