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Define Abs With This Quick Core Workout

Define Abs With This Quick Core Workout: Take this 3-minute ab challenge for a stronger core — Self How your beauty routine can prevent the flu — POPSUGAR Beauty 15 healthy brunch recipes to kick off the weekend — Shape The surprising truth about so-called healthy drinks — Cooking Light Why every woman needs to lift weights — Fitness 5 delicious ways to lower cholesterol naturally — Real Simple Tiny tweaks that help you lose more weight — Women's Health