Scrambled Egg Burritos: Make this breakfast burrito even healthier by using egg whites instead of whole eggs to cut back on cholesterol and saturated fat. Use fat-free milk and fat-free cheese to cut out even more fat.
These are a whole new Eggs Benedict -- Hollandaise sauce is replaced with a light, kicky mustard-mayo sauce, and whole-wheat English muffins and a moderate portion of bacon can be enjoyed guilt-free. The tomatoes and kale keep the dish fresh and colorful.
Our low-carb diabetic recipes are tasty, healthy, and easy-to-make. We compiled our favorite light breakfasts, lunches, and dinners, each containing around 30 carbs or less per serving, that make it easy to stick to a healthy eating plan.