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Life as a Running Mom: Be Happy!

Life as a Running Mom: Be Happy! My 5 Tips for my own personal happiness.

The Happiness Project by Gretchen Rubin {Lauren Conrad's Summer Reading List}

Good Reads: My Summer Reading List

The Happiness Project/Gretchen Rubin: Not only a talented writer, the author struck me as equal parts relatable, and far more disciplined than I could ever be.

365 Happiness Project 2016 – Quote 274

365 Happiness Project 2016 – Quote 274

Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin via http://theutopianlife.com/

Sobriety requires finding natural ways to be happy. Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin. Remember drug addiction has reduced your capacity to produce these chemicals.

365 Happiness Project: Quote 92 - I know a lot of people who should learn this.

365 Happiness Project: Quote 92

I'm teaching my boys to think before they speak. Never an unkind word said is worth it. Get your point across differently.

"I have chosen to be happy" ~ Voltaire (maybe) :-) • quote analysis here: http://shimercollege.wikia.com/wiki/Fake_Quotes_Project/Voltaire/I_have_chosen_to_be_happy

I have chosen to be happy

"I have chosen to be happy because it is good for my health"- Voltaire quote .Oh, I love this! It's so true. happiness is a choice. :) I love this

10 ways to be a happier you in 2015 - LOVE this list, need to put it into practice every. single. day!

10 Ways To Be A Better Version of Yourself

Happy girls are the prettiest. You're never fully dressed without a smile. There's little sexier than a confident happy person. 10 ways to be a happier you in 2014 - LOVE this list, need to put it into practice every.

Happy Hearts This would be a good project for my elementary students. The shape could be holiday specific even.

Happy Hearts

could so use this artists work as a starting point for a art lesson! mosaic pop art heart canvas for valentines from pen and ink cool quick to make gift for beginners

Yep. As far as I'm concerned, MY grass is greenest. Makes for a content life, and I like it that way

365 Happiness Project 2014 – Quote 223

I'm too busy working on my own grass to notice if yours is greener. As far as I'm concerned, MY grass is greenest. Makes for a content life, and I like it that way! No keeping up with the Joneses' allowed in my house!

Even if it's not the start of the month, you can always get started today and just follow our plan for the next 30 days. Don't let any excuses come in between you and your happy place!

The 30-Day No-Fail Happiness Challenge

The 30 Day No Fail Happiness Challenge . Take this challenge to get happy in just 30 days — guaranteed.

I took a class on positive psychology and many of these are backed up by research i've read. Also studies show keeping a journal is helpful particularly when we write the negatives down, something in the process of writing helps many people let go of what has bothered them.

12 Things Happy People Do Differently

Stephen Covey - 12 Things Happy People Do Differently inspiration passion life words motivation motivate inspire wise wisdom faith spirituality self respect appreciation happiness inspirational quotes quote

The beach is truly my *happy place* and I have spent many, many hours of my time prowling up and down the stretch of sand in search of the perfect seashells. There are few things that fill me with giddy happiness the way a beautiful shell plucked from the sand does. I recently went to St. Maarten, an island on the Caribbean, for a week, and at one gorgeous beach, I spent almost two hours in the shallows, hunting down the prettiest shells ever. Look at them. Who wouldn’t be that entranced?!

16 DIY Seashell Crafts That Are Actually Really Cute

I remember telling someone in my late twenties that being happy was what I wanted to be when they ask me where I wanted to be in twenty years-I really frustrated him because he could not understand me...still my goal 20 years later! Had no idea I was quoting John Lennon-it was my own thought.

365 Happiness Project: Quote 254

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