The off-season is when the clocks go back – but don& let your motivation go back with them. Our guide has information and motivational tips on everything, from essential winter gear to nutritional and training advice.
DIY easy No Sew Thumb Hole Arm Warmer= this craft idea is an essential clothing item for someone running in the fall, winter and cold weather months. You can get the socks for less than a dollar, so if you need to wear them during a half marathon or train
Winter running gear: How to choose the best cold weather running jacket