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For the overachievers out there:

For the overachievers out there: Your mantra is likely, “What else can I do today?” Consider replacing that for a week with, “What can I do less of today?

#DailyCalm

Discover the life-changing benefits of meditation and mindfulness. Calm has free guided meditations and sleep stories to help you relax, sleep and feel happier.

#dailycalm from:calm - Twitter Search

Discover the life-changing benefits of meditation and mindfulness. Calm has free guided meditations and sleep stories to help you relax, sleep and feel happier.

#DailyCalm

Discover the life-changing benefits of meditation and mindfulness. Calm has free guided meditations and sleep stories to help you relax, sleep and feel happier.

#DailyCalm

Discover the life-changing benefits of meditation and mindfulness. Calm has free guided meditations and sleep stories to help you relax, sleep and feel happier.

To acknowledge where I am weak, I allow myself to gain strength #DailyCalm #NewYear #January @calm

Discover the life-changing benefits of meditation and mindfulness. Calm has free guided meditations and sleep stories to help you relax, sleep and feel happier.

#DailyCalm @calm

Welcome the present moment as if you had invited it. It is all we ever have, so we might as well work with it rather than struggle against it. We might as well make it our friend and teacher rather than our enemy.

Especialy when its sumthing you dont want to give up..always look again...

At first glance it may appear too hard. Look again. always look again. Yes, something may be difficult, but difficult doesn't mean impossible. Never stop chasing your dreams. Motivational words to live by.

Daily Meditation, Kid Quotes, Mindfulness, Positive Sayings, Positive Vibes, Stay Calm Quotes, Breathe, Psychology 101, Sociology

#DailyCalm @calm

Discover the life-changing benefits of meditation and mindfulness. Calm has free guided meditations and sleep stories to help you relax, sleep and feel happier.

#DailyCalm

Discover the life-changing benefits of meditation and mindfulness. Calm has free guided meditations and sleep stories to help you relax, sleep and feel happier. Try the free beginner programs to get started.

El mindfulness te da tiempo. El tiempo te da opciones. Las opciones, hábilmente escogidas, te llevan a la libertad.

You don’t have to be swept away by your feeling. You can respond with wisdom and kindness rather than habit and reactivity.

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