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BEST APP EVER FOR TRACKING EXERCISE!

Runkeeper - GPS Running, Walk, Cycling, Workout, Pace and Weight Tracker on the App Store

1015_Indoor Cycling Workout

A 10-Minute Cycling Workout to Help You Hate Running Less

Tired of running? Try this indoor cycling interval workout to add some fun to your cardio routine.

positive reinforcemnt to continue running....great list!

Training for a long race is a great excuse to eat carbs ;) _nicd_ Training for a long race is a great excuse to eat carbs ;) Training for a long race is a great excuse to eat carbs ;

Greatist is the leading, trusted source for all things fitness, health, and happiness. Every article is super high-quality and relatable, inspiring and informing healthier choices for everyone. You don't have to be the greatest all the time, but just a greatist — making choices for a healthier, happier you.

27 Easy Ways to Sleep Better Tonight

All brides can use some more sleep! 27 Easy Ways to Sleep Better Tonight. I will be trying all 27 of these ideas.

Not sure how to turn your life from drab to fab? Get started with eating clean and change your life! Start with these simple tips. exercise diet fitness eatclean

Getting Started with Clean Eating

Not sure how to turn your life from drab to fab? Get started with eating clean and change your life! Start with these simple tips. (Great tips for any of my friends that have asked about clean eating!

Polar H7 Bluetooth Smart Chest Transmitter

Polar H7 Bluetooth Smart Heart Rate Chest Transmitter

Check out the difference between the Polar and Bluetooth Smart heart rate monitors!

Sworkit App -- works on a computer, iPhone or Android and is like an iPod shuffle for exercise. Choose how long you want to workout.. then the type of workout (back, core strength, full body, yoga, etc.)..and it generates a series of 30-second routines, with pics or video of how to do each one. At the end of every 30 seconds, a whistle blows to move you to the next exercise.

Sworkit provides randomized circuit training workouts to keep you motivated to exercise and stay fit. Available for iOS, Android, and Web. Perfect for when baby c gets here and I can't get to the gym.

25 Things That Are Keeping You Overweight - such a good article! Everyone does at least some of these things

The Top 25 Reasons You Aren't Losing Weight

25 Things That Are Keeping You Overweight…this is the most comprehensive list Ive seen and it is spot on. 25 Things That Are Keeping You Overweight…this is the most comprehensive…

Great read!

Lose weight naturally by eating healthy, nutritious food and creating a calorie deficit. Infographic: Weight Loss 101 What's in a Pound?

The Zombie Survival App - a running ap that turns your progress into a zombie survival narrative! WANT!

The Zombie Survival App

The Zombie Survival App - a running ap that turns your progress into a zombie survival narrative! The app is called Zombies Run! And it is on iTunes

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