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Sprouting Beans | Beans are among the easiest of foods to sprout, and doing so helps to pre-digest them. Some (like lentils) can be eaten ra...

Sprouting Beans | Beans are among the easiest of foods to sprout, and doing so helps to pre-digest them. Some (like lentils) can be eaten ra...

Making facto-fermented foods is essential to good health. Learn How to make your own fermenting jar. The Seasoned Homemaker

Making facto-fermented foods is essential to good health. Learn How to make your own fermenting jar. The Seasoned Homemaker

Russian Sauerkraut - only 3 ingredients - super easy - allergen free - paleo - aip

Russian Sauerkraut - only 3 ingredients - super easy - allergen free - paleo - aip

Going meatless doesn't mean giving up flavor with this layered lasagna, filled with vegetables and three kinds of cheese.

Going meatless doesn't mean giving up flavor with this layered lasagna, filled with vegetables and three kinds of cheese.

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