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The Throat Chakra is the chakra of communication, self expression and judgment. Also known as the Vishuddha, this Chakra rules self expression and speaking one’s truth, the written word, poetry, faith, and will power.

The Throat Chakra is the chakra of communication, self expression and judgment. Also known as the Vishuddha, this Chakra rules self expression and speaking one’s truth, the written word, poetry, faith, and will power.

To bring balance to the Root chakra, you need to work with the Earth element, which means it is essential that you make the basic needs of the physical body a priority in your daily life. This means a balanced diet, regular exercise, ample time for rest and relaxation.

To bring balance to the Root chakra, you need to work with the Earth element, which means it is essential that you make the basic needs of the physical body a priority in your daily life. This means a balanced diet, regular exercise, ample time for rest and relaxation.

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