Not satisfied with your old foam roller? The Grid 2.0: Revolutionary Foam Roller features Distrodensity™ Zones, Matrix Technology, and an environmentally friendly design. The Grid 2.0 is 26″ long and 5″ in diameter. Big enough to handle any muscle group and durable enough to last for years. http://eliterunners.com
Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/
5 Foam Rolling Exercises to Relieve Sore Muscles | Foam rolling is universally embraced by professional athletes and fitness fans who want to experience its almost instant benefits, which include improved posture, performance and flexibility of fascia, a connective tissue present throughout the body. Click through to LIVESTRONG.COM for the complete exercise breakdowns.