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Comfortable to stand alone in a room crowded with people.  http://ift.tt/1k8MHGM http://ift.tt/1k8MHGM http://ift.tt/1k8MHGM http://ift.tt/1k8MHGM

Comfortable to stand alone in a room crowded with people. http://ift.tt/1k8MHGM http://ift.tt/1k8MHGM http://ift.tt/1k8MHGM http://ift.tt/1k8MHGM

No amount of sleep will rid of emotional exhaustion. People and situations can drain you and burn you out to the point you want to wake up and them or the situation be gone.  You can sleep of a bad hangover but not issues that touch your soul.  #morningswithvava  #quoteoftheday

No amount of sleep will rid of emotional exhaustion. People and situations can drain you and burn you out to the point you want to wake up and them or the situation be gone. You can sleep of a bad hangover but not issues that touch your soul. #morningswithvava #quoteoftheday

Mommy is coming home.   he asked me if I smoked any mary-wanna down here. ..haha...you're all probs wondering the same right ? ummmm I barely drink and drugs is a 150% no no in my book period! I wouldn't even date someone who smoked.  And besides me on weed...look out I'd probably eat myself into a coma and get mega paranoid. I like being in control.  #fitchics #cleaneating #inspiration #tsoq #morningswithvava #wordsoftsoq #balance #fitness #fitgirls #healthyliving

Mommy is coming home. he asked me if I smoked any mary-wanna down here. ..haha...you're all probs wondering the same right ? ummmm I barely drink and drugs is a 150% no no in my book period! I wouldn't even date someone who smoked. And besides me on weed...look out I'd probably eat myself into a coma and get mega paranoid. I like being in control. #fitchics #cleaneating #inspiration #tsoq #morningswithvava #wordsoftsoq #balance #fitness #fitgirls #healthyliving

YAY!!! Happiest girl in the world that our friend @lalitalune was at Yorkdale mall yesterday when I posted I needed a pair of shoes from there. She came today to deliver them (bless her heart) and I was so excited until I opened the box to my glass slippers and THEY ARE THE WRONG SHOES! Same style numbersame brand sane colour but TOTALLY NOT AS FAB!!! I was immediately sad and raced to the phone to call the store. Turns out the company has a big mix up and my shoes aren't available right…

YAY!!! Happiest girl in the world that our friend @lalitalune was at Yorkdale mall yesterday when I posted I needed a pair of shoes from there. She came today to deliver them (bless her heart) and I was so excited until I opened the box to my glass slippers and THEY ARE THE WRONG SHOES! Same style numbersame brand sane colour but TOTALLY NOT AS FAB!!! I was immediately sad and raced to the phone to call the store. Turns out the company has a big mix up and my shoes aren't available right…

I ask the kids what are they goals every morning...and we try to do our best to inspire they and train they to be goal oriented. It's tough being a TSOQ girl but they get more than a job they get another set of parents that really care. I always tell the girls go have a clear vision of where they want to be (and it can be very simple like being happy...vision yourself smiling ear to ear and really feel it). I also always ask them questions when they talk to me about their personal like to…

I ask the kids what are they goals every morning...and we try to do our best to inspire they and train they to be goal oriented. It's tough being a TSOQ girl but they get more than a job they get another set of parents that really care. I always tell the girls go have a clear vision of where they want to be (and it can be very simple like being happy...vision yourself smiling ear to ear and really feel it). I also always ask them questions when they talk to me about their personal like to…

There's no fancy potion you just gotta put in the work. Just like a relationship with a person it starts from the foundation but you MUST keep at it to maintain it. Sure I'm born with a small athletic build and never battled weight gain etc...but if I didn't try to eat right and keep active I absolutly would look like a different person. So instead of killing the dessert table I take handful and enjoy because my days of shoving pizza in my mouth daily as a kid teen young and young adult are…

There's no fancy potion you just gotta put in the work. Just like a relationship with a person it starts from the foundation but you MUST keep at it to maintain it. Sure I'm born with a small athletic build and never battled weight gain etc...but if I didn't try to eat right and keep active I absolutly would look like a different person. So instead of killing the dessert table I take handful and enjoy because my days of shoving pizza in my mouth daily as a kid teen young and young adult are…

#TSOQ: Dressing you for your pool parties since 2012. "AFFINITY" low back bodysuit $69 (I'm in a medium) "MATCHA" 100% silk kimono $165 (onesize)  ShopOnline: http://ift.tt/1k8MHGM  #summer #poolparty #bodysuit #shoes #jimmychoo

#TSOQ: Dressing you for your pool parties since 2012. "AFFINITY" low back bodysuit $69 (I'm in a medium) "MATCHA" 100% silk kimono $165 (onesize) ShopOnline: http://ift.tt/1k8MHGM #summer #poolparty #bodysuit #shoes #jimmychoo

Vegas detox begins....clean food except the 50 cheap chocolate almonds I had for breakfast back to the gym sleep colonic roots did fresh claws and #moroccanbath at @hammamspa all this week!! Yay!! Plus my #carbonfacial I just had at @infusemedspa !! I can't lie it's SUPER uncomfortable and somewhat terrifying but day by day between my regular regime carbons and hydra facials my skin is looking pretty good.  Do you wax? Yah.. Sometimes the results are so worth the discomfort right?  They have…

Vegas detox begins....clean food except the 50 cheap chocolate almonds I had for breakfast back to the gym sleep colonic roots did fresh claws and #moroccanbath at @hammamspa all this week!! Yay!! Plus my #carbonfacial I just had at @infusemedspa !! I can't lie it's SUPER uncomfortable and somewhat terrifying but day by day between my regular regime carbons and hydra facials my skin is looking pretty good. Do you wax? Yah.. Sometimes the results are so worth the discomfort right? They have…

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