Nicola Morgan is something of an authority on the teenage brain and is often invited to schools and colleges to speak on the subject. She came up with the idea of 'The Teenage Guide to Stress' because so many parents and teenagers contacted her for advice and help.
Contrary to popular (parental) opinion, teenagers are not the lazy, unpleasant – frankly, spotty – louts they occasionally appear to be. During the teenage years the brain is undergoing its most radical and fundamental change since the age of two. http://bcedigital.lib.overdrive.com/DA014476-2F9D-45B3-8AC2-90392D7811D7/10/45/en/ContentDetails.htm?id=6D8EDD8F-642A-49D2-8F9A-20FD38280A87
'Fighting Invisible Tigers' offers proven techniques that teens can use to deal with stressful situations in any environment - at school, at home, or among friends. It also inlcudes information on how stress affects health and decision making, as well as the latest stress management skills.