The result of practice is a new You with a new multidimensional skill set for reducing biases in one’s internal and external experience and sustaining a healthy mind. http://www.wakingtimes.com/2012/12/28/the-science-behind-good-vibes-how-mindfulness-actu
Look for the Blood Red Moon on April 15/16, 2014. The total lunar eclipse arrives just after midnight on April 15. The bloody red color the moon takes on during an eclipse is caused by refraction of sunlight by the Earth's atmosphere. April 15th's red moon begins a rare sequence of four total lunar eclipses expected over the next two years!!