Aromatherapy Shower Tablets and other Seasonal Allergy Remedies. Aromatherapy Shower Tablets may be one of our new faves for relieving congestion – try one in an evening shower to help you breathe easier while you sleep!
How to Breathe. Breathing is a basic human function, but not everyone breathes effectively, especially during stressful times. By practicing proper breathing techniques, you can reduce stress and improve your body's overall functioning.